Phys. Ed Bath Soak
Why Shen Loves it: Transform on a physical, mental, and even spiritual level. This collection of 5 therapeutic Bath Soaks nourish the mind, body and spirit. Incorporating principles of Chinese medicine, herbalism, and acupuncture, each bath was developed by Gwyneth Paltrow and her team with a unique blend of salts + botanicals + essential oils.
“Each soak is extraordinary in its own right,” says Paltrow. “We sourced the most powerful active ingredients we could find, from rare salts to miracle-working botanicals. They’re seriously life-changing.”
Phys. Ed. for post workout
Recovery Bath Soak with apple cider vinegar, arnica and turmeric
• Helps you rebound more easily after a workout, sports, or other physical exertion
• Soothes a tired, overstretched, and overworked body
• Relaxes the body all over
Shen Recommends: The sooner you take a bath post-exercise, the better. Add 1 cup to warm running water. Soak for at least 20 minutes to allow the ingredients to work their magic. Drink water before, during, and after the bath. Rinse and towel dry. Wrap yourself in a towel or robe, and rest.
Ingredients: The Salts & Minerals Pharmaceutical-grade Epsom salt, Dead Sea salt The Botanicals Apple cider vinegar, Arnica The Essential Oils Turmeric, Ginger, Wildcrafted Frankincense, Rosemary, Lavender, Wintergreen